Swati Arora

Swati Arora is a certified yoga instructor who offers online and private yoga sessions at student’s homes through her venture. She completed her yoga instructor training from the renowned University SVYASA  in Bangalore, where she acquired a comprehensive understanding of postures, breathing techniques, and the spiritual aspects of yoga teaching.

With 300 hours of yoga instructor training under her belt, Swati brings a wealth of knowledge and expertise to her classes. She has a strong work history as a Yoga Instructor at the Someshwarapura Welfare Association in Bangalore, India. Her role involved promoting holistic well-being by providing yoga instruction and consultations to students.

Swati is skilled in designing yoga class sequences and integrating lesson plans tailored to the needs of both beginner and advanced students. She is well-versed in various yoga formats, including Ashtanga and Hatha Yoga, and ensures that her students receive a well-rounded and fulfilling experience. Swati demonstrates postures to students, guiding them to find their optimal alignment and encouraging them to deepen their practice.

One of Swati’s strengths lies in helping her students to develop body and mind awareness while cultivating physical strength. She provides mentorship to beginner trainees, assisting them on their yoga journey and fostering a supportive learning environment. Swati prioritizes safety and ensures the comfort of her students during classes, creating a space where they can explore their practice with confidence.

In addition to her yoga instructions, Swati leads group meditation sessions and flow yoga projects, incorporating mindfulness and fluid movement into her teachings. She maintains positive relationships with her students, addressing any concerns promptly and providing ongoing support.

Swati Arora’s passion for yoga, combined with her extensive training and teaching experience, makes her a dedicated and compassionate instructor. Her focus on holistic well-being and her commitment to guiding students towards physical and mental wellness sets her apart in the field of yoga instruction.